| Instructor:
Rebecca Zurn
Rebecca has over eight years of experience with both
with Pilates mat class training and reformer work. She
is certified through Head to Toe Training in Madison
and has been teaching Pilates in Huntsville for over
2 years. Rebecca is a software product manager by profession.
Hobbies & interests include: Cajun/Zydeco dance,
music & culture, travel & outdoor adventure
sports.
Pilates provides
a total mind/body experience which strengthens, tones
adn stretches every muscle and improves flexibility,
joint mobility, balance, postural alignment, and coordination.
The mind/body awareness and abdominal control developed
in Pilates will improve performance in all your physical
activities.
"
In 10 sessions you will feel the difference.
In 20 sessions you will see the difference.
In 30 sessions you will
have a whole new body."
Joseph Pilates
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